Be a happier person
Most folks are as happy as they make up their minds to be. -Abraham Lincoln
Our desires and thought-processes (mindsets) determine how we interpret the world. They also determine our responses to life's experiences.
Our lives have little to do with our circumstances and every thing to do with daily choices.
Each of us is incredibly more capable than we allow ourselves to be.
Most of us were never formally taught the importance of our abilities. One of those abilities is to make choices.
Happiness is a choice
Our formal learning
We were taught calculus and chemistry, to read poems and good books, to play an instrument and sports, but very few of us were formally taught the minds and emotion skills.
Happiness 2.0
There are many books and theories about happiness. We utilize science-backed, positive psychology, brain hacks to boost your happiness and maintain a level of joy.
“The mind is it's own place, and in itself can make a heaven of hell, or a hell of heaven.”
- John Milton
